Recipes
Petite Coq au Vin
Serves 6
A chicken cooked gently in red wine, now what could be more French… or more delicious? I took this classic and used the Rock Cornish game hens, the small flavorsome North American bi-partisan or multi national experiment in genetics and bathed it in a Napa Valley ARIEL Merlot. Add new potatoes to the “casserole” and spinach as a side dish and you’ll get more than a “whiff” of the pleasures in store for you at the French flavored tables of Quebec in Canada.
Ingredients
- ½ tsp. Olive oil
- 2 Rock Cornish game hens 24 ounces, each cut in half
- 10 ounces pearl onions, peeled
- 3 ounces Canadian bacon, cut in ½ inch pieces
- 2 medium turnips, peeled and cut in 1" pieces
- 12 medium mushrooms, whole
- 1 pound tiny new red potatoes whole with skin intact
- ½ tsp. Thyme
- ¼ tsp. Salt
- ¼ tsp. Pepper
- 3 bay leaves
- 1½ low sodium canned or homemade chicken stock
- 1½ cups ARIEL Merlot
- 2 TB sherry mixed with 4 TB water (slurry)
- 1 pound spinach leaves, washed and stemmed
- 2 TB chopped fresh parsley
To Prepare
Preheat the oven to 350 degrees. Heat the oil in a 10-inch skillet on medium. Brown the hens skin side down, turning once, 5 minutes. It will be a tight squeeze, but no matter. Remove from the pan and set aside.
Place the onions, Canadian bacon, turnips, mushrooms, potatoes and thyme into the pan and cook stirring 2 or 3 minutes. Add the salt, pepper, bay leaves and pour in the stock and wine. Return the browned hens to the pan, cover, and bring to a boil. Bake in preheated over 40 minutes.
Remove the chicken to a plate to cool slightly, before removing the skin and bones. Leave the flesh in the largest pieces possible. Discard the skin, bones, and bay leaves. Carefully strain the liquid into A fat strainer then pour back into the pan (through a sieve) without the fat. Bring to a boil and let it Boil, uncovered, 10 minutes to reduce the liquid and finish the vegetables.
To Serve
Stir in the slurry and return the cooked chicken. Place a handful or raw spinach leaves into each of 6 bowls and ladle the stew over the top. Sprinkle parsley on each serving.
Nutritional Profile (per serving) |
|||||
|---|---|---|---|---|---|
| Calories | 316 | ||||
| Cholesterol (mg) | |||||
| Sodium (mg) | 707 | ||||
| Protein (g) | |||||
| Carbohydrates (g) | 31 | ||||
| Fat (g) | 7 | ||||
| Saturated Fat (g) | 2 | ||||
| Fiber (g) | 9 | ||||



